Tim Mcmahon 1x3:00/0:45r BikeErg
1,576
Meters
3:00.0
Time
1:54.2
Pace
55
Calories
| Rest Distance | 772 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 2,348 |
| Overall Time | 3:45.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 86 |
| Revolution Count | 378 |
| Drag Factor | 77 |
May 01, 2026 06:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 86 | |
| 3:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 86 | |
| r772 |
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Workout Graph
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