Kimberly Barnes 2x9:00/3:00r row
3,668
Meters
18:00.0
Time
2:27.2
Pace
204
Calories
164
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,840 |
| Overall Time | 24:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 99 |
March 11, 2026 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,668 | 2:27.2 | 110 | 677 | 24 | 164 |
| 9:00.0 | 1,863 | 2:24.9 | 115 | 695 | 24 | 166 |
| 9:00.0 | 1,805 | 2:29.5 | 105 | 659 | 24 | 162 |
| r172 |
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Workout Graph
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