Kimberly Barnes 2x12:00/7:00r row
5,024
Meters
24:00.0
Time
2:23.3
Pace
283
Calories
170
Heart Rate
| Rest Distance | 312 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,336 |
| Overall Time | 38:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 97 |
March 01, 2026 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,024 | 2:23.3 | 119 | 709 | 25 | 170 |
| 12:00.0 | 2,542 | 2:21.6 | 123 | 724 | 25 | 172 |
| 12:00.0 | 2,483 | 2:24.9 | 115 | 695 | 26 | 169 |
| r312 |
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Workout Graph
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