Bulut Onoz v1:00/4:32r...4 row
733
Meters
2:25.0
Time
1:38.9
Pace
59
Calories
177
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 9:31.0 |
| Overall Distance | 927 |
| Overall Time | 11:56.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 123 |
June 29, 2026 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:25.0 | 733 | 1:38.9 | 362 | 1464 | 31 | 177 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 31 | 187 | |
| r: 4:32 | 67 | ||||||
| 0:35.0 | 176 | 1:39.4 | 356 | 1440 | 33 | 176 | |
| r: 3:02 | 70 | ||||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 30 | 175 | |
| r: 1:57 | 57 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 33 | 172 | |
| r194 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.