Piotr Blachnio v6:00/2:00r...6 row
4,414
Meters
15:00.0
Time
1:41.9
Pace
364
Calories
139
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,651 |
| Overall Time | 27:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 36 |
| Stroke Count | 543 |
| Drag Factor | 178 |
October 20, 2026 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,414 | 1:41.9 | 330 | 1456 | 36 | 139 | |
| 6:00.0 | 1,709 | 1:45.3 | 300 | 1350 | 36 | 174 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1360 | 35 | 130 | |
| r: 2:00 | 32 | ||||||
| 3:00.0 | 876 | 1:42.7 | 323 | 1420 | 35 | 137 | |
| r: 2:00 | 32 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 39 | 134 | |
| r: 2:00 | 48 | ||||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 39 | 133 | |
| r: 2:00 | 60 | ||||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1860 | 41 | 131 | |
| r: 2:00 | 48 | ||||||
| r237 |
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Workout Graph
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