Tamsin Wilson 3000m SkiErg
3,000
Meters
14:10.6
Time
2:21.7
Pace
168
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 34 |
| Stroke Count | 492 |
| Drag Factor | 80 |
April 03, 2026 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.6 | 3,000 | 2:21.7 | 123 | 711 | 168 | 34 |
| 2:47.7 | 600 | 2:19.7 | 128 | 729 | 34 | 34 |
| 2:52.4 | 1,200 | 2:23.6 | 118 | 689 | 33 | 34 |
| 2:52.3 | 1,800 | 2:23.5 | 118 | 689 | 33 | 34 |
| 2:50.8 | 2,400 | 2:22.3 | 121 | 716 | 34 | 35 |
| 2:47.4 | 3,000 | 2:19.5 | 129 | 731 | 34 | 36 |
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Workout Graph
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