Dan Barbosa 45:08 row
10,020
Meters
45:08.6
Time
2:15.1
Pace
601
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 119 |
November 03, 2026 15:15:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.6 | 10,020 | 2:15.1 | 142 | 798 | 601 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 21 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 21 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 21 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 21 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 21 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 22 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 22 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 22 |
| 45:08.6 | 17 | 4:12.9 | 22 | 418 | 1 | 0 |
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Workout Graph
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