Dan Barbosa 6x10:00/2:00r row
13,421
Meters
1:00:00.0
Time
2:14.1
Pace
808
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,467 |
| Overall Time | 1:12:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 118 |
October 11, 2026 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,421 | 2:14.1 | 145 | 808 | 21 | |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 768 | 21 | |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 798 | 21 | |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 810 | 21 | |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 804 | 21 | |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 822 | 22 | |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 846 | 22 | |
| r46 |
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Workout Graph
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