Dan Barbosa 30:05 row
6,576
Meters
30:05.3
Time
2:17.2
Pace
389
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 120 |
May 14, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,576 | 2:17.2 | 135 | 775 | 389 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 20 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 21 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 20 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 22 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 |
| 30:05.3 | 9 | 4:54.4 | 14 | 347 | 0 | 0 |
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Workout Graph
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