Dan Barbosa 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
71
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 125 |
November 06, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1114 | 71 | 29 | 140 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1205 | 15 | 32 | 122 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1112 | 14 | 29 | 137 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1086 | 14 | 28 | 143 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1067 | 14 | 27 | 148 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 29 | 153 |
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Workout Graph
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