Dan Barbosa 45:22 row
9,951
Meters
45:22.4
Time
2:16.7
Pace
593
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 128 |
September 12, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:22.4 | 9,951 | 2:16.7 | 137 | 784 | 593 | 21 | 129 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 22 | 125 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 21 | 127 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 | 130 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 21 | 130 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 23 | 129 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 22 | 128 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 23 | 129 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 23 | 123 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 23 | 138 |
| 45:22.4 | 80 | 2:20.0 | 128 | 803 | 5 | 19 | 139 |
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Workout Graph
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