Dan Barbosa 10x1000m/1:30r row
10,000
Meters
42:19.4
Time
2:06.9
Pace
636
Calories
138
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,159 |
| Overall Time | 57:19.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 127 |
August 26, 2025 23:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.4 | 10,000 | 2:06.9 | 171 | 901 | 22 | 138 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 948 | 25 | 131 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 958 | 23 | 138 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 916 | 22 | 137 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 908 | 22 | 140 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 909 | 22 | 140 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 893 | 22 | 143 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 883 | 22 | 140 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 865 | 23 | 140 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 858 | 24 | 140 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 878 | 23 | 140 |
| r159 |
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Workout Graph
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