Jens Roved 5000m SkiErg
5,000
Meters
19:43.2
Time
1:58.3
Pace
336
Calories
174
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 52 |
| Stroke Count | 1039 |
| Drag Factor | 138 |
September 18, 2025 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.2 | 5,000 | 1:58.3 | 211 | 1027 | 52 | 174 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 55 | 170 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1042 | 56 | 175 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 52 | 177 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 992 | 48 | 176 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 52 | 175 |
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Workout Graph
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