Jens Roved 5000m SkiErg
5,000
Meters
20:11.1
Time
2:01.1
Pace
327
Calories
177
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 54 |
| Stroke Count | 1108 |
| Drag Factor | 137 |
September 15, 2025 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.1 | 5,000 | 2:01.1 | 197 | 978 | 54 | 177 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 57 | 172 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 59 | 175 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 54 | 179 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 52 | 180 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 52 | 180 |
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Workout Graph
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Motstånd 10 😵🥵