David Archer 4x500m/2:00r row
2,000
Meters
6:49.6
Time
1:42.4
Pace
160
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,082 |
| Overall Time | 14:49.6 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 31 |
| Stroke Count | 216 |
| Drag Factor | 127 |
October 21, 2026 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.6 | 2,000 | 1:42.4 | 326 | 1406 | 31 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1402 | 30 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1406 | 31 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1407 | 32 | |
| 1:42.2 | 500 | 1:42.2 | 328 | 1409 | 33 | |
| r82 |
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