Ivan Knežević 15:24 row
4,019
Meters
15:24.4
Time
1:55.0
Pace
290
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 133 |
February 26, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:24.4 | 4,019 | 1:55.0 | 230 | 1091 | 290 | 22 | 150 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 85 | 21 | 144 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 98 | 23 | 152 |
| 15:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 100 | 24 | 154 |
| 15:24.4 | 95 | 2:08.4 | 165 | 868 | 7 | 15 | 152 |
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Workout Graph
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