Ivan Knežević 1x1500m/3:00r row
1,500
Meters
5:11.9
Time
1:43.9
Pace
120
Calories
169
Heart Rate
| Rest Distance | 754 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,254 |
| Overall Time | 8:11.9 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 120 |
February 22, 2026 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,500 | 1:43.9 | 311 | 1371 | 28 | 169 |
| 5:11.9 | 1,500 | 1:43.9 | 311 | 1371 | 28 | 169 |
| r754 |
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Workout Graph
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