Ivan Knežević 30:13 row
7,507
Meters
30:13.0
Time
2:00.7
Pace
511
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 120 |
February 22, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.0 | 7,507 | 2:00.7 | 199 | 984 | 511 | 18 | 143 |
| 12:00.0 | 3,002 | 1:59.9 | 203 | 998 | 204 | 19 | 138 |
| 24:00.0 | 3,000 | 2:00.0 | 203 | 997 | 204 | 19 | 143 |
| 30:13.0 | 1,505 | 2:03.9 | 184 | 932 | 103 | 18 | 148 |
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