Ivan Knežević 10000m row
10,000
Meters
39:58.2
Time
1:59.9
Pace
680
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 125 |
February 18, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.2 | 10,000 | 1:59.9 | 203 | 998 | 680 | 19 | 133 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 68 | 20 | 130 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 68 | 20 | 131 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 68 | 20 | 132 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 69 | 20 | 134 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 68 | 19 | 133 |
| 3:59.4 | 6,000 | 1:59.7 | 204 | 1002 | 68 | 20 | 134 |
| 3:59.9 | 7,000 | 1:59.9 | 203 | 997 | 68 | 20 | 137 |
| 4:00.4 | 8,000 | 2:00.2 | 202 | 993 | 68 | 20 | 135 |
| 4:00.7 | 9,000 | 2:00.3 | 201 | 991 | 67 | 20 | 135 |
| 4:01.7 | 10,000 | 2:00.8 | 198 | 982 | 68 | 20 | 135 |
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Workout Graph
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