Ivan Knežević 2x12:00/3:00r row
6,802
Meters
24:00.0
Time
1:45.8
Pace
534
Calories
168
Heart Rate
| Rest Distance | 1,783 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,585 |
| Overall Time | 30:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 121 |
February 15, 2026 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,802 | 1:45.8 | 295 | 1315 | 25 | 168 |
| 12:00.0 | 3,401 | 1:45.8 | 295 | 1315 | 26 | 163 |
| 12:00.0 | 3,401 | 1:45.8 | 295 | 1315 | 25 | 174 |
| r1,783 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.