Ivan Knežević 11:21 row
3,017
Meters
11:21.3
Time
1:52.9
Pace
221
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 135 |
February 09, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.3 | 3,017 | 1:52.9 | 243 | 1136 | 221 | 24 | 149 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 90 | 24 | 138 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 100 | 25 | 151 |
| 11:21.3 | 387 | 1:45.0 | 302 | 1339 | 31 | 26 | 160 |
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