Ivan Knežević v2000m/3:00r...6 row
10,000
Meters
36:27.1
Time
1:49.3
Pace
763
Calories
161
Heart Rate
| Rest Distance | 354 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,354 |
| Overall Time | 51:27.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 24 |
| Stroke Count | 909 |
| Drag Factor | 134 |
February 08, 2026 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:27.1 | 10,000 | 1:49.3 | 268 | 1221 | 24 | 161 | |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 22 | 145 | |
| r: 3:00 | 93 | ||||||
| 5:09.0 | 1,500 | 1:43.0 | 320 | 1402 | 28 | 163 | |
| r: 3:00 | 50 | ||||||
| 5:10.2 | 1,500 | 1:43.4 | 317 | 1389 | 28 | 164 | |
| r: 3:00 | 46 | ||||||
| 5:10.2 | 1,500 | 1:43.4 | 317 | 1389 | 28 | 170 | |
| r: 3:00 | 50 | ||||||
| 5:05.4 | 1,500 | 1:41.8 | 332 | 1441 | 29 | 179 | |
| r: 3:00 | 115 | ||||||
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 19 | 146 | |
| r354 |
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Workout Graph
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