Ivan Knežević v1000m/1:00r...10 row

5,500

Meters

18:12.6

Time

1:39.3

Pace

469

Calories

174

Heart Rate

Rest Distance342
Rest Time9:00.0
Overall Distance5,842
Overall Time27:12.6
Average Watts357
Calories Per Hour1529
Stroke Rate29
Stroke Count538
Drag Factor133

February 02, 2026 14:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:12.6 5,500 1:39.3 357 1529 29 174
3:19.9 1,000 1:39.9 351 1506 29 169
r: 1:00 38
2:59.7 900 1:39.8 352 1510 29 176
r: 1:00 35
2:39.6 800 1:39.7 353 1513 30 177
r: 1:00 33
2:20.1 700 1:40.0 349 1501 29 176
r: 1:00 29
2:01.7 600 1:41.4 336 1454 29 181
r: 1:00 23
1:40.6 500 1:40.6 344 1483 28 174
r: 1:00 30
1:19.6 400 1:39.5 355 1522 29 176
r: 1:00 51
0:58.1 300 1:36.8 385 1626 31 174
r: 1:00 54
0:36.0 200 1:30.0 480 1952 37 180
r: 1:00 49
0:17.2 100 1:26.0 550 2193 38 163
r342

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Workout Graph

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