Ann Kristin Langerud 40:00 SkiErg
6,045
Meters
40:00.6
Time
3:18.5
Pace
300
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 45 |
| Stroke Count | 1835 |
| Drag Factor | 151 |
February 12, 2026 07:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.6 | 6,045 | 3:18.5 | 45 | 453 | 300 | 45 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 43 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 45 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 48 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 44 |
| 25:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 48 |
| 30:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 44 |
| 35:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 47 |
| 40:00.5 | 720 | 3:28.6 | 39 | 432 | 36 | 48 |
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Workout Graph
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