Elia Rivolta 3x3:00/3:00r row
2,561
Meters
9:00.0
Time
1:45.4
Pace
198
Calories
60
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,613 |
| Overall Time | 18:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 140 |
May 06, 2026 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,561 | 1:45.4 | 299 | 1320 | 27 | 60 |
| 3:00.0 | 842 | 1:46.8 | 287 | 1280 | 25 | 182 |
| 3:00.0 | 856 | 1:45.1 | 301 | 1320 | 27 | 0 |
| 3:00.0 | 863 | 1:44.2 | 309 | 1360 | 29 | 0 |
| r52 |
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Workout Graph
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