Elia Rivolta 3x150m/2:00r row
450
Meters
1:28.3
Time
1:38.1
Pace
37
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 511 |
| Overall Time | 7:28.3 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 119 |
February 11, 2026 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 450 | 1:38.1 | 371 | 1508 | 28 | |
| 0:29.9 | 150 | 1:39.6 | 354 | 1444 | 26 | |
| 0:29.5 | 150 | 1:38.3 | 368 | 1464 | 28 | |
| 0:28.9 | 150 | 1:36.3 | 392 | 1619 | 31 | |
| r61 |
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Workout Graph
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