Elia Rivolta 1000m row
1,000
Meters
3:28.8
Time
1:44.4
Pace
76
Calories
177
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 123 |
January 04, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1310 | 76 | 31 | 177 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 16 | 32 | 173 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1294 | 15 | 32 | 174 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1294 | 15 | 32 | 179 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1285 | 15 | 31 | 179 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1270 | 15 | 31 | 183 |
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Workout Graph
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