Elia Rivolta 4:00 row
1,066
Meters
4:00.0
Time
1:52.5
Pace
74
Calories
182
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 116 |
September 27, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1110 | 74 | 24 | 182 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 25 | 176 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 24 | 181 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 25 | 184 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 24 | 187 |
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Workout Graph
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