Vitalii YEvsikov 4:00 row
915
Meters
4:00.0
Time
2:11.1
Pace
54
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 146 |
May 01, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 54 | 26 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 27 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 28 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 27 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 22 |
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Workout Graph
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