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Yunhan Xiao 1:30:00 row

18,624

Meters

1:30:00.0

Time

2:24.9

Pace

1001

Calories

138

Heart Rate

Average Watts115
Calories Per Hour667
Stroke Rate18
Stroke Count1632
Drag Factor135

August 20, 2026 22:37:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 18,624 2:24.9 115 667 1001 18 138
5:00.0 1,029 2:25.7 113 660 55 17 136
10:00.0 1,024 2:26.4 111 660 55 18 134
15:00.0 1,026 2:26.1 112 648 54 18 133
20:00.0 1,031 2:25.4 114 672 56 18 137
25:00.0 1,035 2:24.9 115 660 55 18 137
30:00.0 1,036 2:24.7 115 672 56 17 138
35:00.0 1,036 2:24.7 115 672 56 18 139
40:00.0 1,037 2:24.6 116 660 55 18 137
45:00.0 1,026 2:26.1 112 660 55 18 136
50:00.0 1,030 2:25.6 113 660 55 19 141
55:00.0 1,034 2:25.0 115 660 55 18 144
1:00:00.0 1,033 2:25.2 114 672 56 18 143
1:05:00.0 1,037 2:24.6 116 672 56 18 143
1:10:00.0 1,029 2:25.7 113 660 55 17 146
1:15:00.0 1,026 2:26.1 112 660 55 18 140
1:20:00.0 1,028 2:25.9 113 660 55 19 143
1:25:00.0 1,039 2:24.3 116 672 56 19 148
1:30:00.0 1,088 2:17.8 134 732 61 20 154

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