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Yunhan Xiao 1:30:00 row

18,505

Meters

1:30:00.0

Time

2:25.9

Pace

989

Calories

148

Heart Rate

Average Watts113
Calories Per Hour659
Stroke Rate19
Stroke Count1709
Drag Factor125

August 09, 2026 20:29:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 18,505 2:25.9 113 659 989 19 148
5:00.0 1,026 2:26.1 112 660 55 18 141
10:00.0 1,026 2:26.1 112 648 54 18 147
15:00.0 1,024 2:26.4 111 660 55 18 148
20:00.0 1,026 2:26.1 112 660 55 18 150
25:00.0 1,022 2:26.7 111 648 54 19 148
30:00.0 1,027 2:26.0 112 660 55 19 146
35:00.0 1,026 2:26.1 112 660 55 19 149
40:00.0 1,030 2:25.6 113 660 55 19 151
45:00.0 1,027 2:26.0 112 660 55 19 151
50:00.0 1,044 2:23.6 118 672 56 19 147
55:00.0 1,026 2:26.1 112 660 55 19 149
1:00:00.0 1,030 2:25.6 113 660 55 19 153
1:05:00.0 1,024 2:26.4 111 660 55 20 145
1:10:00.0 1,026 2:26.1 112 648 54 20 151
1:15:00.0 1,034 2:25.0 115 672 56 20 152
1:20:00.0 1,032 2:25.3 114 660 55 20 152
1:25:00.0 1,027 2:26.0 112 660 55 20 151
1:30:00.0 1,028 2:25.9 113 660 55 20 150

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Workout Graph

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