Yunhan Xiao 1:30:08 row
18,430
Meters
1:30:08.5
Time
2:26.7
Pace
1034
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1737 |
| Drag Factor | 120 |
July 25, 2026 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:08.5 | 18,430 | 2:26.7 | 111 | 688 | 1034 | 19 | 135 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 696 | 116 | 19 | 130 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 702 | 117 | 19 | 137 |
| 30:00.0 | 2,069 | 2:24.9 | 115 | 702 | 117 | 19 | 137 |
| 40:00.0 | 2,067 | 2:25.1 | 114 | 702 | 117 | 19 | 139 |
| 50:00.0 | 2,068 | 2:25.0 | 115 | 702 | 117 | 20 | 137 |
| 1:00:00.0 | 2,072 | 2:24.7 | 115 | 702 | 117 | 19 | 140 |
| 1:10:00.0 | 2,056 | 2:25.9 | 113 | 696 | 116 | 19 | 138 |
| 1:20:00.0 | 1,998 | 2:30.1 | 103 | 660 | 110 | 19 | 136 |
| 1:30:00.0 | 1,951 | 2:33.7 | 96 | 636 | 106 | 19 | 133 |
| 1:30:08.5 | 25 | 2:50.0 | 71 | 423 | 1 | 7 | 130 |
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Workout Graph
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