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Yunhan Xiao 1:00:00 row

12,180

Meters

1:00:00.0

Time

2:27.7

Pace

681

Calories

140

Heart Rate

Average Watts108
Calories Per Hour681
Stroke Rate18
Stroke Count1088
Drag Factor117

July 20, 2026 20:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,180 2:27.7 108 681 681 18 140
5:00.0 1,010 2:28.5 107 672 56 17 132
10:00.0 1,011 2:28.3 107 672 56 17 140
15:00.0 1,012 2:28.2 107 684 57 18 143
20:00.0 1,016 2:27.6 109 684 57 18 142
25:00.0 1,010 2:28.5 107 672 56 18 143
30:00.0 1,008 2:28.8 106 672 56 18 143
35:00.0 1,015 2:27.7 108 684 57 18 141
40:00.0 1,017 2:27.4 109 684 57 18 141
45:00.0 1,012 2:28.2 107 672 56 19 140
50:00.0 1,020 2:27.0 110 684 57 19 131
55:00.0 1,019 2:27.2 110 684 57 19 146
1:00:00.0 1,033 2:25.2 114 708 59 19 141

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Workout Graph

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