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Yunhan Xiao 1:00:09 row

12,109

Meters

1:00:09.7

Time

2:29.0

Pace

672

Calories

142

Heart Rate

Average Watts106
Calories Per Hour670
Stroke Rate18
Stroke Count1096
Drag Factor117

July 18, 2026 17:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.7 12,109 2:29.0 106 670 672 18 142
5:00.0 1,013 2:28.0 108 672 56 16 137
10:00.0 1,008 2:28.8 106 672 56 17 143
15:00.0 1,009 2:28.6 107 684 57 17 144
20:00.0 1,009 2:28.6 107 672 56 17 143
25:00.0 1,004 2:29.4 105 660 55 18 147
30:00.0 1,002 2:29.7 104 672 56 19 142
35:00.0 1,000 2:30.0 104 660 55 19 144
40:00.0 999 2:30.1 103 660 55 19 145
45:00.0 1,000 2:30.0 104 672 56 19 144
50:00.0 1,007 2:28.9 106 660 55 19 141
55:00.0 1,011 2:28.3 107 684 57 19 140
1:00:00.0 1,021 2:26.9 110 684 57 19 140
1:00:09.7 27 2:59.6 60 371 1 7 142

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Workout Graph

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