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Yunhan Xiao 1:00:00 row

12,127

Meters

1:00:00.0

Time

2:28.4

Pace

640

Calories

138

Heart Rate

Average Watts107
Calories Per Hour640
Stroke Rate18
Stroke Count1099
Drag Factor129

July 10, 2026 17:45:13

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,127 2:28.4 107 640 640 18 138
5:00.0 996 2:30.6 102 624 52 17 135
10:00.0 995 2:30.7 102 624 52 18 138
15:00.0 991 2:31.3 101 624 52 18 137
20:00.0 995 2:30.7 102 624 52 18 140
25:00.0 993 2:31.0 102 612 51 18 139
30:00.0 1,004 2:29.4 105 636 53 19 144
35:00.0 1,000 2:30.0 104 624 52 19 139
40:00.0 998 2:30.3 103 624 52 19 138
45:00.0 1,015 2:27.7 108 648 54 19 143
50:00.0 1,032 2:25.3 114 660 55 19 135
55:00.0 1,045 2:23.5 118 672 56 19 142
1:00:00.0 1,063 2:21.1 125 708 59 18 142

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Workout Graph

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