Rob Crowther 10000m row
10,000
Meters
44:38.7
Time
2:13.9
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 98 |
September 09, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:38.7 | 10,000 | 2:13.9 | 146 | 802 | 597 | 19 |
| 3:07.6 | 500 | 3:07.6 | 53 | 518 | 27 | 13 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 768 | 29 | 19 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 768 | 29 | 18 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 818 | 30 | 18 |
| 2:13.5 | 2,500 | 2:13.5 | 147 | 782 | 29 | 18 |
| 2:13.0 | 3,000 | 2:13.0 | 149 | 784 | 29 | 18 |
| 2:12.2 | 3,500 | 2:12.2 | 151 | 816 | 30 | 19 |
| 2:12.1 | 4,000 | 2:12.1 | 152 | 817 | 30 | 19 |
| 2:12.1 | 4,500 | 2:12.1 | 152 | 817 | 30 | 19 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 822 | 30 | 19 |
| 2:11.5 | 5,500 | 2:11.5 | 154 | 821 | 30 | 19 |
| 2:12.1 | 6,000 | 2:12.1 | 152 | 817 | 30 | 19 |
| 2:11.1 | 6,500 | 2:11.1 | 155 | 823 | 30 | 20 |
| 2:09.9 | 7,000 | 2:09.9 | 160 | 831 | 30 | 19 |
| 2:10.9 | 7,500 | 2:10.9 | 156 | 825 | 30 | 20 |
| 2:11.6 | 8,000 | 2:11.6 | 154 | 820 | 30 | 20 |
| 2:10.7 | 8,500 | 2:10.7 | 157 | 826 | 30 | 20 |
| 2:11.5 | 9,000 | 2:11.5 | 154 | 821 | 30 | 21 |
| 2:01.5 | 9,500 | 2:01.5 | 195 | 948 | 32 | 24 |
| 2:02.5 | 10,000 | 2:02.5 | 190 | 940 | 32 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.