Fabio Sportellini 1000m row

1,000

Meters

4:35.8

Time

2:17.9

Pace

63

Calories

Average Watts133
Calories Per Hour822
Stroke Rate28
Stroke Count132
Drag Factor103

February 23, 2026 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:35.8 1,000 2:17.9 133 822 63 28
0:43.1 200 1:47.7 280 1252 15 36
0:43.7 400 1:49.2 268 1235 15 34
0:58.4 600 2:26.0 112 739 12 28
1:05.9 800 2:44.7 78 600 11 25
1:04.6 1,000 2:41.5 83 557 10 25

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Workout Graph

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