Eduardo Cabrera 4x6:00/2:00r SkiErg
5,311
Meters
24:00.0
Time
2:15.5
Pace
312
Calories
163
Heart Rate
| Rest Distance | 815 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,126 |
| Overall Time | 32:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 35 |
| Stroke Count | 943 |
| Drag Factor | 44 |
September 01, 2026 19:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,311 | 2:15.5 | 140 | 780 | 35 | 163 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 36 | 160 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 780 | 35 | 165 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 780 | 35 | 165 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 760 | 33 | 165 |
| r815 |
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Workout Graph
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