Eduardo Cabrera 2x8:00/2:00r SkiErg
2,448
Meters
16:00.0
Time
3:16.0
Pace
141
Calories
124
Heart Rate
| Rest Distance | 774 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,222 |
| Overall Time | 20:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 56 |
August 05, 2026 13:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,448 | 3:16.0 | 46 | 528 | 22 | 124 |
| 8:00.0 | 1,037 | 3:51.4 | 28 | 450 | 18 | 103 |
| 8:00.0 | 1,415 | 2:49.6 | 72 | 607 | 26 | 145 |
| r774 |
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Workout Graph
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