Eduardo Cabrera 11x2:00/2:00r row
5,253
Meters
22:00.0
Time
2:05.6
Pace
363
Calories
169
Heart Rate
| Rest Distance | 505 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 5,758 |
| Overall Time | 44:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 97 |
July 29, 2026 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,253 | 2:05.6 | 176 | 990 | 25 | 169 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 27 | 164 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 26 | 170 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 26 | 176 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 26 | 178 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 28 | 179 |
| 2:00.0 | 17 | 58:49.4 | 0 | 30 | 3 | 127 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 27 | 174 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 27 | 174 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 30 | 178 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 29 | 177 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 30 | |
| r505 |
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Workout Graph
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