Eduardo Cabrera 4x8:00/2:00r row
6,982
Meters
32:00.0
Time
2:17.4
Pace
406
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,033 |
| Overall Time | 40:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 133 |
June 25, 2026 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,982 | 2:17.4 | 135 | 761 | 24 | |
| 8:00.0 | 1,719 | 2:19.6 | 129 | 742 | 25 | |
| 8:00.0 | 1,744 | 2:17.6 | 134 | 757 | 24 | |
| 8:00.0 | 1,757 | 2:16.5 | 137 | 772 | 25 | |
| 8:00.0 | 1,761 | 2:16.2 | 138 | 772 | 25 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.