Eduardo Cabrera 6x3:00/1:30r row
3,876
Meters
18:00.0
Time
2:19.3
Pace
221
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,029 |
| Overall Time | 27:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 104 |
June 08, 2026 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,876 | 2:19.3 | 129 | 736 | 27 | |
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 27 | |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 27 | |
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 28 | |
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 28 | |
| 3:00.0 | 660 | 2:16.3 | 138 | 760 | 28 | |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 28 | |
| r153 |
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Workout Graph
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