Eduardo Cabrera 3x2000m/0:30r row

6,000

Meters

30:21.6

Time

2:31.8

Pace

325

Calories

Rest Distance43
Rest Time1:30.0
Overall Distance6,043
Overall Time31:51.6
Average Watts100
Calories Per Hour642
Stroke Rate24
Stroke Count738
Drag Factor101

January 13, 2026 20:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:21.6 6,000 2:31.8 100 642 24
9:53.7 2,000 2:28.4 107 667 24
10:01.0 2,000 2:30.2 103 652 24
10:27.0 2,000 2:36.7 91 608 25
r43

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