Matthew Fahey 5:00 row
1,207
Meters
5:00.0
Time
2:04.2
Pace
78
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 120 |
September 02, 2026 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 23 |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 24 |
| 2:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 23 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 23 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 24 |
| 5:00.0 | 250 | 2:00.0 | 203 | 1020 | 17 | 24 |
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Workout Graph
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