Matthew Fahey 5:00 row
1,259
Meters
5:00.0
Time
1:59.1
Pace
87
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 123 |
August 23, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1044 | 87 | 28 |
| 1:00.0 | 229 | 2:11.0 | 156 | 900 | 15 | 27 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1140 | 19 | 29 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 29 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1080 | 18 | 28 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 27 |
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Workout Graph
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