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Matthew Fahey v0:20/0:10r...24 row

2,184

Meters

8:00.0

Time

1:49.8

Pace

152

Calories

Rest Distance1,749
Rest Time11:40.0
Overall Distance3,933
Overall Time19:40.0
Average Watts264
Calories Per Hour1140
Stroke Rate33
Stroke Count264
Drag Factor126

August 22, 2026 07:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,184 1:49.8 264 1140 33
0:20.0 93 1:47.5 282 1260 33
r: 0:10 36
0:20.0 94 1:46.3 291 1260 33
r: 0:10 33
0:20.0 91 1:49.8 264 1080 33
r: 0:10 33
0:20.0 93 1:47.5 282 1260 33
r: 0:10 35
0:20.0 93 1:47.5 282 1260 33
r: 0:10 35
0:20.0 86 1:56.2 223 1080 30
r: 0:10 33
0:20.0 90 1:51.1 255 1080 33
r: 0:10 30
0:20.0 91 1:49.8 264 1080 30
r: 4:00 681
0:20.0 94 1:46.3 291 1260 33
r: 0:10 34
0:20.0 89 1:52.3 247 1080 33
r: 0:10 31
0:20.0 82 2:01.9 193 900 33
r: 0:10 31
0:20.0 89 1:52.3 247 1080 33
r: 0:10 18
0:20.0 88 1:53.6 239 1080 33
r: 0:10 31
0:20.0 89 1:52.3 247 1080 33
r: 0:10 31
0:20.0 92 1:48.6 273 1260 33
r: 0:10 24
0:20.0 90 1:51.1 255 1080 33
r: 4:00 412
0:20.0 94 1:46.3 291 1260 36
r: 0:10 32
0:20.0 100 1:40.0 350 1440 39
r: 0:10 31
0:20.0 89 1:52.3 247 1080 33
r: 0:10 27
0:20.0 92 1:48.6 273 1080 33
r: 0:10 25
0:20.0 88 1:53.6 239 1080 30
r: 0:10 25
0:20.0 92 1:48.6 273 1080 33
r: 0:10 29
0:20.0 92 1:48.6 273 1080 33
r: 0:10 31
0:20.0 92 1:48.6 273 1080 33
r: 0:10 21
r1,749

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