Matthew Fahey 5:00 row
1,211
Meters
5:00.0
Time
2:03.8
Pace
80
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 126 |
August 22, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,211 | 2:03.8 | 184 | 960 | 80 | 26 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 24 |
| 2:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 24 |
| 3:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 24 |
| 4:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 25 |
| 5:00.0 | 278 | 1:47.9 | 279 | 1320 | 22 | 34 |
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Workout Graph
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