Matthew Fahey 15:00 row
3,960
Meters
15:00.0
Time
1:53.6
Pace
279
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 124 |
April 17, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,960 | 1:53.6 | 239 | 1116 | 279 | 26 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 42 | 28 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 28 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 26 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1050 | 35 | 25 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 26 |
| 12:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 26 |
| 14:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 26 |
| 15:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 27 |
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Workout Graph
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