Matthew Fahey 12:00 row
3,208
Meters
12:00.0
Time
1:52.2
Pace
225
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 114 |
February 17, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,208 | 1:52.2 | 248 | 1125 | 225 | 25 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 29 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 26 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 26 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 25 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 26 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 25 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 |
| 9:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 |
| 10:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
| 11:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 |
| 12:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 26 |
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Workout Graph
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