Matthew Fahey 20:00 row
5,129
Meters
20:00.0
Time
1:56.9
Pace
345
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 118 |
February 03, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,129 | 1:56.9 | 219 | 1035 | 345 | 25 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 26 |
| 4:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 26 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 26 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 26 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 25 |
| 12:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 26 |
| 14:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 24 |
| 16:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 25 |
| 18:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 24 |
| 20:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 26 |
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Workout Graph
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